Is Utz Twisterz Seasoned Mini Pretzels Zesty Cheddar Vegan?
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Ingredients
Wheat Flour, Vegetable Oli (com Oil. Sunflower Oil, Cottonseed Oil And/or Canola Oil), Maltodextrin. Whey. Self. Natural Flavors, Dehydrated Jalapeno Pepper, Onion Powder, Cane Sugar, Cheddar Cheese (pasteurized Mik, Cheese Culture, Salt, Enzymes), Annatto Extract (for Color, Turmeric Extract (for Color), Lactic Acid Powder, Yeast Extract, Citric Acid, Sodium Phosphate, Yeast, Baking Soda. "adds A Trivial Amount Of Added Sugars. Contains: Wheat And Milk. Made In A Facility That Manufactures Other Prodi,ers Containing Soy, Mustard And Sesame Seeds.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.