Is Utz Variety Snack Pack, 1 oz, 12 Count Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

dried tomato
includes extractives of paprika
potatoes
tomato powder
whole fresh potatoes

dried tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Fresh Potatoes, Sliced And Cooked In 100% Cottonseed Oil, With Salt Added, Bar-b-q Potato Chips: Potatoes, Cotton Oil, Dextrose, Salt, Sugar, Corn Flour, Torula Yeast, Onion And Garlic Powders, Horseradish Powder, Tomato Powder, Natural Coloring (Includes Extractives Of Paprika, Annatto And Turmeric), Spice Extractives, Natural Smoke Flavor, Bbq Corn Chips: Enriched Ground Corn (Corn Flour, Lime, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Partially Hydrogenated Soybean Oil, Natural Smoke Flavor, Crunchy Cheese Curls: Corn Meal, Cottonseed Oil, Whey, Reduced Lactose Whey, Maltodextrin, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sour Cream (Cream, Nonfat Milk, Cuktures), Disodium Phosphate, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Artificial Color (Fd&c Yellow No, 6 Lake, Fd&c Yellow No, 5, Fd&c Yellow No, 6), Natural And Artificial Flavor, Autolyzed Yeast, Lactic Acid, Citric Acid, Disodium Inosinate, Disodium Guanylate, Vitamin A Palmitate, Cheesier Nacho Tortillas: Enriched Ground Corn (Corn Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Cheddar Romano And Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Garlic Powder, Dried Tomato, Cultured Nonfat Milk, Butter (Cream, Salt), Partially Hydrogenated Cottonseed Oil, Yellow 6 Lake, Buttermilk, Sodium Citrate, Natural Flavors, Red 40 Lake, Annatto Extract, Yellow 6, Yellow 5, Wheel Pretzels: Wheat Flour, Natural Glycerine, Malt Syrup, Yeast, Soda, Tortilla Chips: Enriched Ground White Corn (Corn Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 9 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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