Is V8 100% Vegetable Juice Essential Antioxidants 100% Vegetable Juice Vegetarian?

Ingredients

Reconstituted Vegetable Juice Blend (Water And Concentrated Juices Of Tomatoes, Carrots, Celery, Beets, Parsley, Lettuce, Watercress, Spinach), Contains Less Than 2% Of: Salt, Vitamin E (Alpha Tocopherol Acetate), Beta Carotene, Vitamin C (Asorbic Acid), Natural Flavoring, Zinc Gluconate, Citric Acid, Two 1/2 Cup Servings Per 8 Oz, Glass, Daily Recommendation , Five 1/2 Cup Servings (2 1/2 Cups), For A 2, Calorie Diet (2005 Dietary Guidelines), Eat A Variety Of Vegetables, Not A Low Calorie Food--see Nutrition Panel For Sugar And Calorie Content

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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