Is V8 V-Fusion Vegetable & Fruit Juice Strawberry Banana - 6-8 Fl. Oz. Low FODMAP?

Ingredients

Vegetable Juice (Filtered Water And Concentrated Juices Of Sweet Potatoes, Carrots, Beets), Fruit Juice (Filtered Water And Concentrated Juices Of Apples, White Grapes,strawberries, Bananas), Natural Flavoring, Banana Puree, Malic Acid, Citric Acid, Beta Carotene, Vitamin C (Ascorbic Acid)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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