Is Va Va Premium Foods Hot Ajvar Spicy Roasted Red Pepper Spread, Hot Ajvar Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- all natural red pepper
all natural red pepper
Dietitian noteRed bell peppers (also called red capsicum) can be a high or low FODMAP depending on serving size. Check the Monash app for more details. Interestingly enough, green bell peppers are low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ALL NATURAL INGREDIENTS: RED PEPPER, EGGLPLANT, FEFERONI, SALT, SUNFLOWER OIL.
Check Va Va Premium Foods Hot Ajvar Spicy Roasted Red Pepper Spread, Hot Ajvar against your own diets in the app.
Take it with you
Scan to open Va Va Premium Foods Hot Ajvar Spicy Roasted Red Pepper Spread, Hot Ajvar in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Pacific Foods Organic Soup Gluten Free Roasted Red Pepper and Tomato -- 32 fl oz
Rao's Homemade Arrabbiata Sauce | 24 oz | Spicy Tomato Sauce | Pasta Sauce | Carb Conscious, Keto Friendly | All Natural, Premium Quality | With Italian Tomatoes & Crushed Red Pepper
ROASTED SEA SALT & BLACK PEPPER POTATOES WITH BABY RED, YELLOW, & PURPLE POTATOES, ROASTED SEA SALT & BLACK PEPPER POTATOES
Marketside Gluten-Free Roasted Red Pepper Hummus 10 oz, Ready to Eat, Resealable Cup, 2 Tbsp. (28g)
UNWRAPPED BURRITO BOWL BLACK & PINTO BEANS, FIRE ROASTED CORN, RED BELL PEPPERS & SCALLIONS WITH WHOLE GRAIN BROWN RICE IN A SPICY TOMATILLO SAUCE
About this product
Spread · Spreadable