Is Vaalia Blueberry Yoghurt 150g x4 pack Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

milk solids
cream
skim milk

milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Skim Milk, Milk Solids, Cream, Sugar, Blueberry, Diced And Reconstituted Juice, Thickener, Maltodextrin, Stabiliser, Acidity Regulator, Natural Flavours, Live Yoghurt Cultures (Incl, L, Acidophilus, Bifidobacterium, Lactobacillus Gg)

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