Is Vaalia Kids Probiotic Yoghurt Pouch Lactose Free Strawberry 140g Vegetarian?

Description
Strawberry-flavored yoghurt in a squeezable 140g pouch offers a smooth, creamy texture and sweet taste. Commonly eaten as a quick snack, lunchbox addition or on-the-go treat, reviews often mention child-friendly packaging, convenient portability and pleasant flavor, with occasional reports of inconsistent pouch sealing and variable texture perceptions among reviewers too.

Description
Strawberry-flavored yoghurt in a squeezable 140g pouch offers a smooth, creamy texture and sweet taste. Commonly eaten as a quick snack, lunchbox addition or on-the-go treat, reviews often mention child-friendly packaging, convenient portability and pleasant flavor, with occasional reports of inconsistent pouch sealing and variable texture perceptions among reviewers too.
Ingredients
Milk, skim milk, water, sugar, milk solids, strawb erry pulp (3.5%), rice starch, gelatine, natural f lavours, acidity regulators (331, 330), enzyme (la ctase), live yoghurt cultures (from milk) (incl L. acidophilus, Bifidobacterium, Lactobacillus GG).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


