Is Vachon® Ah Caramel® The Original Cakes Low FODMAP?

Description
Sweet caramel-forward flavor with a tender, spongy interior and a slightly sticky exterior; commonly eaten as an on-the-go snack, lunchbox treat, or dessert accompaniment. Reviewers cite nostalgic taste and portability, praising convenience while noting intense sweetness and stickiness that can affect handling and leave residue on fingers, and packaging durability.

Description
Sweet caramel-forward flavor with a tender, spongy interior and a slightly sticky exterior; commonly eaten as an on-the-go snack, lunchbox treat, or dessert accompaniment. Reviewers cite nostalgic taste and portability, praising convenience while noting intense sweetness and stickiness that can affect handling and leave residue on fingers, and packaging durability.
Ingredients
Sugar / Glucose-fructose, Enriched Wheat Flour, Hydrogenated Vegetable Oil (Hydrogenated Palm Kernel And Hydrogenated Coconut Oils), Vegetable Oil (Modified Palm And Modified Palm Kernel Oils), Brown Sugar, Liquid Whole Eggs, Water, Liquid Egg Whites, Glycerin, Cocoa, Modified Milk, Salt, Baking Powder, Propylene Glycol, Corn Starh, Sorbitan Monostearate, Mono And Diglycerides, Wheat Starch, Icing Sugar, Potassium Sorbate, Polysorbate 60, Sodium And/or Calcium And/or Ammonium Alginate, Soy Lecithin, Xanthan Gum, Sorbic Acid, Sodium Bisulphate, Carrageenan, Cellulose Gum, Soy Protein, Dextrose, Amylase, Lipase, Artificial Flavour, Colour, May Contain Peanuts And/or Nuts
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


