Is Vachon Granny's Butter & Raisin Tarts Gluten Free?
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Ingredients
Enriched Wheat Flour, Vegetable Oil (Contains Modified Palm And Modified Palm Kernel Oils), Brown Sugar, Sugar/glucose-fructose, Egg Blend (Liquid Whole Eggs, Liquid Egg Whites And Liquid Egg Yolks), Dried Raisins, Salt, Dextrose, Modified Milk, Baking Powder, Mono And Diglycerides, Modified Corn Starch, Gums (Locust Bean, Xanthan, Carrageenan, Guar), Glycerin, Potassium Sorbate, Butter, Hydrogenated Vegetable Oil, Sulphites, Citric Acid, Sodium Benzoate, Vegetable Oil Margarine (Contains Modified Palm And Modified Palm Kernel Oils), Soy Lecithin, Sodium, Calcium Propionate, Bha, Bht, Polysorbate 60, Natural And Artificial Flavour, Colour (Contains Tartrazine), Contains Statement: Wheat, Milk, Eggs, Soy And Sulphites
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.