Is Vachon GERD Friendly?
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Why it's not GERD friendly
- citrus fiber
- cocoa
- modified milk
citrus fiber
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugars (sugar, glucose, brown sugar), Enriched wheat flour, Hydrogenated palm and/or palm kernel oils, Liquid whole eggs, Vegetable oil, Water, Glycerin, Cocoa, Modified milk ingredients, Salt, Liquid egg whites, Hydrogenated coconut oil, Baking powder, Soy lecithin, Hydrogenated vegetable oil, Modified palm and palm kernel oils, Propylene glycol, Potassium sorbate, Corn starch, Sorbitan monostearate, Baking soda, Mono - and di-glycerides, Carrageenan, Polysorbate 60, Cellulose gum, Xanthan gum, Sorbic acid, Guar gum, Sodium bisulphate, Soy protein, Potato starch, Tapioca starch, Acacia gum, Polysorbate 65, Sorbitan tristearate, Citrus fiber, Natural and artificial flavour, Allura red, Tartrazine, BRilliant blue FCF.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →About this product
Snack · Piece