Is Vadilal Premium Mango Malai Matka Kulfi Mango Ice Cream, Mango Vegan?

Ingredients

WATER, MILKFAT, NON FAT MILK, ICE JELLY MANGO [WATER, LIQUID GLUCOSE, CANE SUGAR, MANGO PULP, GELLING AGENT: PECTINS, CARRAGEENAN, SODIUM ALGINATE, ACIDITY REGULATOR: CITRIC ACID, SODIUM CITRATE, NATURAL COLOR: CAROTENES AND NATURAL MANGO FLAVOR], MANGO PULP, CANE SUGAR, PISTACHIO, EMULSIFIER: MONO & DIGLYCERIDES OF FATTY ACIDS, STABILIZERS: GUAR GUM, CARRAGEENAN, SODIUM CARBOXYMETHYL CELLULOSE, NATURAL FOOD COLOR: PAPRIKA, CURCUMIN, ROSEMARY, NATURAL MANGO FLAVOR

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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