Is Vadilal Premium Mango Malai Matka Kulfi Mango Ice Cream, Mango Vegetarian?

Ingredients

WATER, MILKFAT, NON FAT MILK, ICE JELLY MANGO [WATER, LIQUID GLUCOSE, CANE SUGAR, MANGO PULP, GELLING AGENT: PECTINS, CARRAGEENAN, SODIUM ALGINATE, ACIDITY REGULATOR: CITRIC ACID, SODIUM CITRATE, NATURAL COLOR: CAROTENES AND NATURAL MANGO FLAVOR], MANGO PULP, CANE SUGAR, PISTACHIO, EMULSIFIER: MONO & DIGLYCERIDES OF FATTY ACIDS, STABILIZERS: GUAR GUM, CARRAGEENAN, SODIUM CARBOXYMETHYL CELLULOSE, NATURAL FOOD COLOR: PAPRIKA, CURCUMIN, ROSEMARY, NATURAL MANGO FLAVOR

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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