Is Val Nature Assortiment 28 Barres GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- cocoa butter
- cocoa oil peanut
- chocolate sugars
- cocoa powder
- butter cocoa
- chocolate liqueur
- semi-sweet chocolate pieces
- milk
- peanuts, soy, milk, oats, barley
- modified milk
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugars (corn syrup, sugar, fructose, barley malt extract), Roasted peanuts, Whole oat flakes, semi-sweet chocolate pieces (sugar, chocolate liqueur, butter cocoa, soy lecithin, natural flavor), Rice flour, Palm kernel oil, Almonds, Cocoa powder, Glycerin, Canola oil, Salt, Soy lecithin, Corn starch, Modified milk ingredients, Natural flavor, Cocoa oil peanut, Salt, Monoglycerides, Sodium bicarbonate, Tocopherols, Rosemary extract. Contains: Peanuts, Almonds, Soy, Milk, Oats, Barley.Flavor Salted caramel and chocolateIngredients: Sugars (corn syrup, sugar, fructose, tapioca syrup, barley malt extract), Whole oat flakes, Roasted peanuts , Semi-sweet chocolate pieces (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Palm kernel oil, Rice flour, Cashew nuts roasted in safflower oil, Almonds, Glycerin, Substances modified dairy, Canola oil, Salt, Soy lecithin, Corn starch, Partially defatted peanut oil, Cocoa powder, Peanut oil, Sodium bicarbonate, Monoglycerides, Natural flavor, Tocopherols, Rosemary extract. Contains: Peanuts, Milk, Soy, Oats, Almonds, Cashews, Barley. May contain: Macadamia nuts, Pecans.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Snack · Bar