Is Valcom Asian Vege Bamboo Shoots can 225g Vegetarian?

Description
Firm, crisp slices with a mild earthy flavor and subtly fibrous texture that remain tender and crisp when heated. Often used in stir fries, soups, salads and noodle dishes to add textural contrast and absorb savory sauces. Sold in a can for long term storage and ready to use portions.

Description
Firm, crisp slices with a mild earthy flavor and subtly fibrous texture that remain tender and crisp when heated. Often used in stir fries, soups, salads and noodle dishes to add textural contrast and absorb savory sauces. Sold in a can for long term storage and ready to use portions.
Ingredients
Bamboo Shoots (62%), Water, Acidity Regulator (330)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


