Is Valentine Mug Dairy Free?

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Why it's not dairy free

skim milk
milk
sucralose milk chocolate
nonfat milk
sodium caseinate
dairy product solids

skim milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Sugar, Corn Syrup Solids, Hydrogenated Vegetable Oil, Dairy Product Solids, Cocoa Processed With Alkali, Calcium Carbonate, Less Than 2% Of: Salt, Cellulose Gum (Stabilizer), Sodium Caseinate (Emulsifier), Dipotassium Phosphate (Stabilizer), Sodium Aluminosilicate, Mono-and Diglycerides (Emulsifier), Guar Gum (Thickening Agent), Nonfat Milk, Artificial Flavor, Sucralose Milk Chocolate, Vegetable Oil, Cocoa Butter, Milk, Skim Milk, Soya Lecithin (Emulsifier), Artificial Flavors

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 5 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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