Is Valfrutta chopped tomatoes Vegetarian?

Ingredients

Chopped tomatoes (65%), tomato juice, acidity regulator: citric acid. Once opened transfer to a non-metallic bowl and keep refrigerated. Consume within 3-4 days. Best before: see end of can. Mediterranean Growers LTD Premiere House, Elstree Way, Borehamwood, Hertfordshire, WD6 1JH. Y HACKADE TOMATER I TOMATJUICE. Ingredienser: hackade tomater (65%), tomatjuice, surhetsreglerande medel: citronsyra Överför till en icke-metallisk skål efter öppnandet och förvara i kylskåp. Konsumera inom 3-4 dagar. Bäst före: se burkens botten.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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