This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Valley's Own Bakehouse Chocolate Cupcake, Chocolate Low FODMAP?

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

LIGHT BROWN SUGAR, COFFEE, FLOUR BLEND (WHITE, BROWN & SWEET RICE FLOURS, TAPIOCA STARCH, POTATO STARCH, NON-GMO CORN STARCH, XANTHAN GUM), COCONUT KEFIR (COCONUT MILK YOGURT [ORGANIC COCONUT MILK (FILTERED WATER, ORGANIC COCONUT CREAM), ORGANIC CANE SUGAR, RICE STARCH, LESS THAN 2% OF: CALCIUM CITRATE, PECTIN, LIVE & ACTIVE CULTURES, VITAMIN D2, VITAMIN B12], ORGANIC UNSWEETENED COCONUT MILK [ORGANIC COCONUT MILK, CONTAINS 2% OR LESS OF: VITAMIN & MINERAL BLEND (CALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, L-SELENOMETHIONINE, VITAMIN A ACETATE, VITAMIN D2, ZINC OXIDE, VITAMIN B12), SEA SALT, ORGANIC SUNFLOWER LECITHIN, ORGANIC LOCUST BEAN GUM, GELLAN GUM], CIDER VINEGAR), SAFFLOWER OIL, EGG, COCOA POWDER, VANILLA EXTRACT (WATER, ALCOHOL (35%) ORGANIC VANILLA BEAN EXTRACTIVES), BAKING SODA, SEA SALT. FROSTING: POWDERED SUGAR, PALM SHORTENING, COCONUT MILK (COCONUT, WATER, GUAR GUM), COCOA POWDER, VANILLA EXTRACT (WATER, ALCOHOL (35%) ORGANIC VANILLA BEAN EXTRACTIVES), COFFEE, SEA SALT.

Check Valley's Own Bakehouse Chocolate Cupcake, Chocolate against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeMaybe

None

Details →

Similar Products

Tate's Bake Shop Gluten Free Chocolate Chip Cookies

Canyon Bakehouse Gluten Free Stay Fresh Country White Bread - 15oz

Canyon Bakehouse Gluten Free Mountain White Bread

GoMacro Peanut Butter Chocolate Chip MacroBar®

Canyon Bakehouse Gluten Free Ancient Grain Bread

About this product

Snack · Piece

Flavor
SweetChocolateyVanilla
Texture
SoftCreamy
Commonly used for
SnackingOn The Go
Low FODMAP? Valley's Own Bakehouse Chocolate Cupcake, Chocolate | Spoonful