Is Valor Chocolates Dark Chocolate 70% W/ Mint, 3.5 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

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Why it's not GERD friendly

total cocoa components content: 70
peppermint natural flavor
cocoa
cocoa butter
chocolate processed with alkali

total cocoa components content: 70

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chocolate Processed With Alkali, Sugar, Cocoa, Cocoa Butter, Soy Lecithin: An Emulsifier, Peppermint Natural Flavor, Total Cocoa Components Content: 70%

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