Is Valsoia Dairy Free Gelato Vanilla Gluten Free?
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Ingredients
Filling: Oat Milk (water, Oat Syrup), Sugar, Glucose Syrup, Corn Dextrin, Coconut Oil, Fructose, Pea Proteins, Methylcellulose, Gum Arabic, Carob Bean Gum, Sea Salt, Bourbon Vanilla Extract, Guar Gum, Natural Vanilla Flavor, Bourbon Vanilla Pods, Natural Flavor. Cookie: Wheat Flour, Sugar, Coconut And Sunflower Oil, Glucose Syrup, Low Fat Cocoa Powder, Barley Malt, Leavening (baking Soda, Ammonium Bicarbonate), Soy Lecithin, Salt, Natural Flavor. Contains Tree Nuts (coconut), Soy, Wheat. May Contain Other Tree Nuts (almond, Hazelnut, Walnuts, Cashew, Pecan, Brazil Nut, Pistachio, Macadamia Nut).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.