Is Valued Naturals Cherry Delite Snack Mix, Cherry Delite Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- nonfat dry milk
- cultured skim milk
- milk
- whey powder
- dry nonfat yogurt
- yogurt flavored confectionary
- yogurt raisins
nonfat dry milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
YOGURT RAISINS (YOGURT FLAVORED CONFECTIONARY {SUGAR, PALM KERNEL OIL, WHEY POWDER [MILK], NONFAT DRY MILK, DRY NONFAT YOGURT [CULTURED SKIM MILK], TITANIUM DIOXIDE COLOR, SOY LECITHIN [EMULSIFIER], LACTIC ACID POWDER, NATURAL VANILLA EXTRACT}, RAISINS {VEGETABLE OIL AND/OR PALM, WATER, CORN SYRUP, SUGAR, GUM ARABIC, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID}), SUNFLOWER SEEDS, CASHEWS, PUMPKIN SEEDS, RAISINS (SUNFLOWER OIL), CHERRIES (SUGAR, LEMON ACID, SULFUR DIOXIDE [PRESERVATIVE] AND ARTIFICIAL COLOR {FD&C RED 40}).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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