Is Valued Naturals Cherry Delite Snack Mix, Cherry Delite Soy Free?
Why it's not soy free
- soy lecithin
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
YOGURT RAISINS (YOGURT FLAVORED CONFECTIONARY {SUGAR, PALM KERNEL OIL, WHEY POWDER [MILK], NONFAT DRY MILK, DRY NONFAT YOGURT [CULTURED SKIM MILK], TITANIUM DIOXIDE COLOR, SOY LECITHIN [EMULSIFIER], LACTIC ACID POWDER, NATURAL VANILLA EXTRACT}, RAISINS {VEGETABLE OIL AND/OR PALM, WATER, CORN SYRUP, SUGAR, GUM ARABIC, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID}), SUNFLOWER SEEDS, CASHEWS, PUMPKIN SEEDS, RAISINS (SUNFLOWER OIL), CHERRIES (SUGAR, LEMON ACID, SULFUR DIOXIDE [PRESERVATIVE] AND ARTIFICIAL COLOR {FD&C RED 40}).
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