Is Van Camp's Chili with Beans, Canned Chili, 15 oz Low FODMAP?

Description
Hearty, savory chili with tender pieces and a thick, stewy texture; commonly served over rice, baked potatoes, or on nachos and as a quick soup base. Reviewers cite consistent seasoning, easy reheating, and pantry-ready convenience, while some mention variable spice level and occasional uneven softness across cans, in consumer feedback.

Description
Hearty, savory chili with tender pieces and a thick, stewy texture; commonly served over rice, baked potatoes, or on nachos and as a quick soup base. Reviewers cite consistent seasoning, easy reheating, and pantry-ready convenience, while some mention variable spice level and occasional uneven softness across cans, in consumer feedback.
Ingredients
Meat Ingredients (Pork, Partially Defatted Chopped Beef, Beef), Water, Prepared Pinto Beans (Pinto Beans, Water), Beef Broth, Tomato Puree (Water, Tomato Paste), Whole Rolled Oats, Contains less than 2% of: Modified Corn Starch, Corn Starch, Salt, Chili Pepper, Spices, Garlic Powder, Natural Flavors, Soy Protein Concentrate, Sugar, Sodium Phosphate. CONTAINS: SOY.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


