No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Van Camp's Pork and Beans Microwavable Cups, 7.25 oz. Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Prepared White Beans (Prepared White Beans, Water), Water, Tomato Puree (Water, Tomato Paste), Sugar, Less Than 2% Of: High Fructose Corn Syrup, Modified Corn Starch, Salt, Distilled Vinegar, Pork, Onion Powder, Spice, Natural And Artificial Flavors.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Van Camp's Pork and Beans Microwavable Cups, 7.25 oz. is available at 4 retailers

VitacostHarris TeeterWalmartIGA

About this product

Meat · Pouch

Flavor
SavoryMeatySweet
Texture
ChunkyDense
Commonly used for
Side DishLunchMeal Prep
Low FODMAP? Van Camp's Pork and Beans Microwavable Cups, 7.25 oz. | Spoonful