Is Van de Kamp's 100 % Real Beer Battered Frozen Whole Fish Fillets -10-19.1 Oz Dairy Free?

Ingredients

INGREDIENTS: ALASKA POLLOCK (FISH, SODIUM TRIPOLYPHOSPHATE TO RETAIN FISH MOISTURE), WATER, COTTONSEED OIL AND/OR SOYBEAN OIL, WHEAT FLOUR, YELLOW CORN FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SOYBEAN OIL). CONTAINS 2% OR LESS OF: BEER (WATER, RICE, CORNSTARCH, BARLEY MALT, HOP EXTRACT, YEAST), MODIFIED FOOD STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), YEAST EXTRACT, SALT, SUGAR, DEXTROSE, SPICE, ONION POWDER.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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