Is Van Leeuwen Raspberry Layer Cake French Ice Cream, Raspberry Layer Cake Vegetarian?
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Ingredients
CREAM, MILK, CANE SUGAR, EGG YOLKS, TAPIOCA SYRUP, RED RASPBERRIES, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BUTTER, COCONUT OIL, TAPIOCA STARCH, CITRIC ACID, MALIC ACID, NATURAL FLAVORS, VANILLA EXTRACT, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, CORN STARCH, BAKING SODA, MONO CALCIUM PHOSPHATE), TURMERIC, CAROB
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.