Is Van Leeuwen Strawberry Shortcake French Ice Cream Bars, Strawberry Shortcake Vegan?
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Ingredients
CREAM, MILK, CANE SUGAR, STRAWBERRIES, BLEACHED WHEAT FLOUR, UNBLEACHED UNENRICHED WHEAT FLOUR, SUNFLOWER OIL, COCONUT OIL, SUSTAINABLE PALM OIL, EGG YOLKS, RED BEET AND VEGETABLE JUICE (FOR COLOR), VANILLA EXTRACT, SEA SALT, SALT, CAROB BEAN GUM, GUAR GUM, SOY LECITHIN, SUNFLOWER LECITHIN, NATURAL FLAVORS, BAKING SODA
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.