Is Van Leeuwen Strawberry Shortcake French Ice Cream Bars, Strawberry Shortcake Vegetarian?
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Ingredients
CREAM, MILK, CANE SUGAR, STRAWBERRIES, BLEACHED WHEAT FLOUR, UNBLEACHED UNENRICHED WHEAT FLOUR, SUNFLOWER OIL, COCONUT OIL, SUSTAINABLE PALM OIL, EGG YOLKS, RED BEET AND VEGETABLE JUICE (FOR COLOR), VANILLA EXTRACT, SEA SALT, SALT, CAROB BEAN GUM, GUAR GUM, SOY LECITHIN, SUNFLOWER LECITHIN, NATURAL FLAVORS, BAKING SODA
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.