Is Van Leeuwen Tiramisu French Ice Cream, Tiramisu Dairy Free?
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Ingredients
CREAM, MILK, CANE SUGAR, WATER, EGG YOLKS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COFFEE, TAPIOCA SYRUP, COCONUT OIL, BUTTER, COCOA POWDER PROCESSED WITH ALKALI, EGGS, NONFAT DRY MILK, NATURAL FLAVORS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, CORN STARCH, BAKING SODA, MONO CALCIUM PHOSPHATE), SEA SALT, SALT, TURMERIC (FOR COLOR), SUNFLOWER LECITHIN, SOY LECITHIN, VANILLA EXTRACT, CAROB BEAN GUM, GUAR GUM
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.