Is VANILLA ALMOND AGAVE GRANOLA PLANT BASED SNACKS, VANILLA ALMOND AGAVE Low FODMAP?
Description
Sweet vanilla-forward granola clusters offer a crisp, crunchy bite with occasional chewy pieces, balancing aromatic warmth and subtle nutty undertones. People commonly use it as a cereal topper, yogurt mix-in, or portable snack for on-the-go munching; it softens slightly with milk yet retains some crunch when paired with fresh fruit.
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Description
Sweet vanilla-forward granola clusters offer a crisp, crunchy bite with occasional chewy pieces, balancing aromatic warmth and subtle nutty undertones. People commonly use it as a cereal topper, yogurt mix-in, or portable snack for on-the-go munching; it softens slightly with milk yet retains some crunch when paired with fresh fruit.
Ingredients
Whole Grain Rolled Oats, Cane Sugar, Organic Agave Syrup, Brown Rice Syrup, Brown Rice Crisp (Brown Rice, Brown Rice Syrup, Sea Salt), Almonds, Safflower Oil, Oat Fiber, Chicory Root Fiber, Vanilla Extract, Mixed Tocopherols (For Freshness).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.