Is Vanilla Almond caffeinated Collection Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT), ORGANIC ROASTED SOYBEANS, ORGANIC TAPIOCA SYRUP, ORGANIC INVERT CANE SYRUP, ORGANIC ALMONDS, CHICORY ROOT FIBER, ORGANIC SOY FLOUR, ORGANIC HIGH OLEIC SUNFLOWER AND/OR SOYBEAN OIL, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER, SALT, ORGANIC COFFEE FRUIT EXTRACT (CONTAINS CAFFEINE), NATURAL FLAVOR, MOLASSES, ORGANIC SOY LECITHIN, MIXED TOCOPHEROLS (ANTIOXIDANT)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Protein Bar · Bar