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Is VANILLA AUSSIE KEFIR CULTURED LOWFAT MILK, VANILLA Dairy Free?

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Ingredients

Cultured Pasteurized Lowfat Organic Milk, Water, Organic Cane Sugar, Natural Flavor, Organic Vanilla Extract, Pectin, Organic Locust Bean Gum, Streptococcus Thermophilus, Lactobacillus Delbrueckii Subsp, Bulgaricus, Lactobacillus Casei, Lactobacillus Acidophilus, Bifidobacterium Lactis, Lactobacillus Rhamnosus, Lactococcus Lactis Subsp, Lactis, Cremoris, Lactobacillus Paracasei Subsp, Paracasei, Lactis Biovar, Diacetylactis, Leuconostoc Mesenteroides Subsp

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

VANILLA AUSSIE KEFIR CULTURED LOWFAT MILK, VANILLA is available at 1 retailer

Whole Foods

About this product

Beverage · Bottle

Flavor
VanillaSweet
Texture
LiquidCreamy
Commonly used for
DrinkingBreakfastSnackingSmoothie
Dairy Free? VANILLA AUSSIE KEFIR CULTURED LOWFAT MILK, VANILLA | Spoonful