Is VANILLA AUSSIE KEFIR CULTURED LOWFAT MILK, VANILLA Vegan?
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Why it's not vegan
- dairy
- milk
- cultured pasteurized lowfat organic milk
- lactobacillus acidophilus
- natural flavor
dairy
Dietitian noteDairy refers to cow's milk and products made from milk, such as butter.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
Cultured Pasteurized Lowfat Organic Milk, Water, Organic Cane Sugar, Natural Flavor, Organic Vanilla Extract, Pectin, Organic Locust Bean Gum, Streptococcus Thermophilus, Lactobacillus Delbrueckii Subsp, Bulgaricus, Lactobacillus Casei, Lactobacillus Acidophilus, Bifidobacterium Lactis, Lactobacillus Rhamnosus, Lactococcus Lactis Subsp, Lactis, Cremoris, Lactobacillus Paracasei Subsp, Paracasei, Lactis Biovar, Diacetylactis, Leuconostoc Mesenteroides Subsp
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
VANILLA AUSSIE KEFIR CULTURED LOWFAT MILK, VANILLA is available at 1 retailer
About this product
Beverage · Bottle