Is VANILLA BAR MADE WITH LIGHT ICE CREAM, VANILLA Vegan?

Ingredients

SKIM MILK, CHOCOLATEY COATING (SUGAR, COCONUT OIL, COCOA, SOYBEAN OIL, WHEY POWDER, NONFAT DRY MILK, COCOA PROCESSED WITH ALKALI, WHOLE MILK POWDER, PALM OIL, CHOCOLATE, SOY LECITHIN, NATURAL FLAVOR), SUGAR, CORN SYRUP, CREAM, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, NATURAL FLAVOR, PROPYLENE GLYCOL MONOSTEARATE, GUAR GUM, MONOGLYCERIDES, XANTHAN GUM, CARRAGEENAN, VITAMIN A PALMITATE, ANNATTO COLOR.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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