Is Tillamook Vanilla Bean Good & Creamy Low Fat Yogurt, 6 oz Low FODMAP?
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Ingredients
Ingredients: Cultured Pasteurized Grade A Reduced Fat Milk, Vanilla Blend (Water, Sugar, Corn Starch, Natural Vanilla Flavor, Natural Flavor, Citric Acid, Vanilla Beans), Milk Protein Concentrate, Corn Starch. Contains: Milk. *Sugar Content has been lowered from 33G to 21G Per Serving.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Tillamook Vanilla Bean Good & Creamy Low Fat Yogurt, 6 oz is available at 1 retailer
About this product
Yogurt · Pouch