Is VANILLA BEAN HIGH PROTEIN PLUS MEAL REPLACEMENT SHAKE, VANILLA BEAN Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

nutrim whole oat bran
natural flavors

nutrim whole oat bran

Dietitian note

Oat bran should be avoided unless its certified gluten-free.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, NUTRIM WHOLE OAT BRAN (10% BETA-GLUCANS), FIBREGUM ACACIA GUM (PREBIOTICS), SUNFLOWER OIL, NUTRASOL 695 (MICELLAR CASEIN PROTEIN), NATURAL FLAVORS, ORGANIC EVAPORATED CANE SUGAR, VITAMIN AND MINERAL BLEND (MAGNESIUM [AS MAGNESIUM OXIDE], VITAMIN C [AS ASCORBIC ACID], IRON [AS FERRIC ORTHOPHOSPHATE], VITAMIN E [AS DL-ALPHA TOCOPHERYL-ACETATE], VITAMIN A [AS PALMITATE], VITAMIN B3 [AS NIACINAMIDE], ZINC [AS ZINC OXIDE], PANTOTHENIC ACID [AS CALCIUM D-PANTOTHENATE], CHROMIUM [AS CHROMIUM CHLORIDE], MANGANESE [AS MANGANESE SULFATE], FOLATE [AS FOLIC ACID], VITAMIN D3 [AS CHOLECALCIFEROL], VITAMIN B6 [AS PYRIDOXINE HYDROCHLORIDE], VITAMIN B1 [AS THIAMINE HYDROCHLORIDE], VITAMIN B2 [AS RIBOFLAVIN], COPPER [AS COPPER GLUCONATE], BIOTIN, LODINE [AS POTASSIUM IODIDE], VITAMIN K [AS PHYTONADIONE], SELENIUM [AS SODIUM SELENITE], MOLYBDENUM [AS SODIUM MOLYBDATE], VITAMIN B12 [AS CYANOCOBALAMIN]), ERYTHRITOL, XANTHAN GUM, SODIUM, BIOCORE OPTIMUM COMPLETE (AMYLASE [FROM ASPERGILLUS ORYZAE], PROTEASE [FROM ASPERGILLUS ORYZAE], ALPHA-GALACTOSIDASE [FROM ASPERGILLUS NIGER], GLUCOAMYLASE [FROM ASPERGILLUS NIGER], LACTASE [FROM ASPERGILLUS ORYZAE], PROTEASE [FROM ASPERGILLUS NIGER], INVERTASE [FROM SACCHAROMYCES CEREVISIAE], LIPASE [FROM CANDIDA RUGOSA ASPERGILLUS NIGER AND RHIZOPUS ORYZAE], ACID MALTASE [FROM RHIZOPUS ORYZAE], PEPTIDASE [FROM ASPERGILLUS ORYZAE]), TERASORB REFINED CALCIUM BENTONITE CLAY (UPSN-HSCAS WITH ESSENTIAL TRACE MINERALS)*, PROBIOTICS (LACTOBACILLUS SPOROGENES), XYLITOL, MONKFRUIT EXTRACT, STEVIA LEAF EXTRACT POWDER, MENAQ7 (VITAMIN K2 AS MK-7).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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