Is VANILLA BEAN YOGURT, TOASTED ALMOND BITS, ROLLED OATS & CHIA SEEDS, VANILLA BEAN GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- milk protein concentrate
- lowfat milk
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Drink, Lowfat Milk, Milk Protein Concentrate, Water, Organic Cane Sugar, Honey, Natural Flavors, Vanilla Beans, Lemon Juice Concentrate, Yogurt Cultures, Shot, Toasted Oats, Chia Seeds, Almond Bits, Sunflower Oil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
VANILLA BEAN YOGURT, TOASTED ALMOND BITS, ROLLED OATS & CHIA SEEDS, VANILLA BEAN is available at 2 retailers
About this product
Yogurt · Liquid