Is VANILLA, BLACK CHERRY FLAVORED AND BLUE MOON ICE CREAM, VANILLA, BLACK CHERRY GERD Friendly?
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Why it's not GERD friendly
- cream
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
MILK, CREAM, SKIM MILK, BUTTERMILK, CORN SYRUP, WHEY, HIGH FRUCTOSE CORN SYRUP, SUGAR, CONTAINS 2% OR LESS OF NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, CAROB BEAN GUM, MONO AND DIGLYCERIDES, POLYSORBATE 80, CARAMEL COLOR, YELLOW 5, YELLOW 6, RED 40, BLUE 1.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Ice Cream · Frozen