Is VANILLA BLUEBERRY CRUMBLE GELATO, VANILLA BLUEBERRY CRUMBLE Low FODMAP?
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Ingredients
Milk, Sugar, Cream, Dextrose, Tapioca Syrup, Vanilla Extract, Rolled Oats, Coconut Oil, Wheat Flour, Blueberries, Brown Sugar, Natural Flavor, Carob Gum, Pectin, Lemon Peel, Salt, Color Added, Citric Acid, Vanilla Bean Seeds, Milk, Vanilla Bean Seeds
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
VANILLA BLUEBERRY CRUMBLE GELATO, VANILLA BLUEBERRY CRUMBLE is available at 3 retailers
About this product
Frozen Dessert · Frozen