Is VANILLA BUTTERCREAM BUMPY CAKE Low FODMAP?

Ingredients

SUGAR, WATER, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, BUTTER (CREAM, SALT) CORN SYRUP, EGG WHITES, CONTAINS LESS THAN 2%: PROPYLENE GLYCOL MONO & DIESTERS, PECAN MEAL, LEAVENING (AMMONIUM SULFATE, BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), MONO & DIGLYCERIDES, EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D), NONFAT MILK, FOOD STARCH-MODIFIED, SALT, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, CORN STARCH, CELLULOSE GUM, CITRIC ACID (PRESERVATIVE), CORN OIL, DEXTROSE, ARTIFICIAL COLOR, EGG YOLKS, GLYCERIN, PROPYLENE GLYCOL, SORBITAN MONOSTEARATE, SOY LECITHIN, SULFITES, WHEAT STARCH, XANTHAN GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Slice, Piece