Is Vanilla Cake GERD Friendly?
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Why it's not GERD friendly
- citric acid
- white chocolate
- cocoa butter
- modified milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHIPPED TOPPING (WATER, PALM KERNEL AND PALM OIL, SUGAR, CORN SYRUP, DEXTROSE, MODIFIED MILK INGREDIENTS, GUM ARABIC, MODIFIED CELLULOSE, NATURAL FLAVOUR, SALT, RICE EXTRACT, XANTHAN GUM, BETA-CAROTENE), WATER, SUGAR, ENRICHED WHEAT FLOUR, CANOLA OIL, LIQUID WHOLE EGG, SKIM MILK POWDER, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MODIFIED MILK INGREDIENTS, SOY LECITHIN, NATURAL FLAVOUR), BAKING POWDER, RAINBOW CONFECTIONERY PIECES (ICING SUGAR, MODIFIED CORN STARCH, CORN STARCH, MODIFIED PALM KERNEL OIL, CELLULOSE GUM, SOY LECITHIN, ARTIFICIAL FLAVOUR, POLYSORBATE 60, SUNSET YELLOW, ALLURA RED, BRILLIANT BLUE, CONFECTIONER SHELLAC), DRIED EGG-WHITE (EGG-WHITE, CITRIC ACID, YEAST), MODIFIED TAPIOCA STARCH, SALT, SORBITAN MONOSTEARATE, NATURAL AND ARTIFICIAL FLAVOUR, POLYSORBATE 60, XANTHAN GUM, VEGETABLE MONO- AND DIGLYCERIDES, PHOSPHORIC ACID, SODIUM PROPIONATE, SOYBEAN OIL, SOY LECITHIN, MODIFIED PALM OIL.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Vanilla Cake is available at 2 retailers
About this product
Snack · Slice