Is VANILLA CARAMEL CHURRO MEAL REPLACEMENT BARS, VANILLA CARAMEL CHURRO Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 5 ingredients contain lactose depending on the source.

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Why it's not lactose free

heavy cream
butter
non fat dry milk
cultured skim milk
nonfat dry milk solids
whey protein concentrate
milk protein isolate
cultured whey protein concentrate
yogurt powder
+1 more

heavy cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), YOGURT COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, NONFAT DRY MILK SOLIDS, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK], SOY LECITHIN [EMULSIFIER], SALT, NATURAL FLAVOR), CARAMEL LAYER (MALTITOL SYRUP, NON FAT DRY MILK, PALM KERNEL OIL, MILK PROTEIN ISOLATE, HEAVY CREAM, GLYCERIN, BUTTER, SALT, MONO & DIGLYCERIDES, SODIUM PHOSPHATE, CARRAGEENAN, SOY LECITHIN, NATURAL FLAVOR), CORN SYRUP, METAMYOSYN PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, DRIED EGG WHITE), BROWN RICE SYRUP, MALITOL, GLYCERIN, PALM OIL, WATER, CANOLA OIL (WITH TOCOPHEROLS ADDED TO PROTECT FLAVOR), GROUND CINNAMON, NATURAL FLAVORS, BROWN SUGAR, FRUCTOOLIGOSACCHARIDES, XANTHAN GUM, DIPOTASSIUM PHOSPHATE, SALT, SOY LECITHIN, ALMOND BUTTER, PEANUT FLOUR. VITAMIN AND MINERAL BLEND: TRICALCIUM PHOSPHATE, ASCORBIC ACID, D-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN.

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Often paired with Lactose Free

Wheat FreeYes

Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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