Is VANILLA CARAMEL CRUNCH CREAMY VANILLA CARAMEL ALMOND BUTTER SORBET & A GOOEY CARAMEL SWIRL, DIPPED IN DARK CHOCOLATE & ROASTED ALMONDS DAIRY-FREE SORBET BARS, VANILLA CARAMEL CRUNCH GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • unsweetened chocolate
  • cocoa processed with alkali
  • dark chocolate shell

unsweetened chocolate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sorbet (Water, Caramel Swirl and Flavor {Sugar, Tapioca Syrup, Water, Coconut Oil, Sea Salt, Caramel Color, Pectin, Natural Flavor}, Almond Nut Butter, Cane Sugar, Chicory Root, Erythritol, Contains 1% or Less of Vanilla Extract, Sea Salt, Guar Gum, Xanthan Gum, Stevia Leaf Extract {Reb M}). Dark Chocolate Shell (Sugar, Coconut Oil, Almonds, Unsweetened Chocolate, Cocoa Processed with Alkali, Sunflower Lecithin, Natural Flavors, Canola Oil).

Check VANILLA CARAMEL CRUNCH CREAMY VANILLA CARAMEL ALMOND BUTTER SORBET & A GOOEY CARAMEL SWIRL, DIPPED IN DARK CHOCOLATE & ROASTED ALMONDS DAIRY-FREE SORBET BARS, VANILLA CARAMEL CRUNCH against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

VANILLA CARAMEL CRUNCH CREAMY VANILLA CARAMEL ALMOND BUTTER SORBET & A GOOEY CARAMEL SWIRL, DIPPED IN DARK CHOCOLATE & ROASTED ALMONDS DAIRY-FREE SORBET BARS, VANILLA CARAMEL CRUNCH is available at 1 retailer

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About this product

Frozen Dessert · Bar

Flavor
SweetNuttyChocolateyRich
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go