No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is VANILLA CARAMEL CRUNCH CREAMY VANILLA CARAMEL ALMOND BUTTER SORBET & A GOOEY CARAMEL SWIRL, DIPPED IN DARK CHOCOLATE & ROASTED ALMONDS DAIRY-FREE SORBET BARS, VANILLA CARAMEL CRUNCH Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sorbet (Water, Caramel Swirl and Flavor {Sugar, Tapioca Syrup, Water, Coconut Oil, Sea Salt, Caramel Color, Pectin, Natural Flavor}, Almond Nut Butter, Cane Sugar, Chicory Root, Erythritol, Contains 1% or Less of Vanilla Extract, Sea Salt, Guar Gum, Xanthan Gum, Stevia Leaf Extract {Reb M}). Dark Chocolate Shell (Sugar, Coconut Oil, Almonds, Unsweetened Chocolate, Cocoa Processed with Alkali, Sunflower Lecithin, Natural Flavors, Canola Oil).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

VANILLA CARAMEL CRUNCH CREAMY VANILLA CARAMEL ALMOND BUTTER SORBET & A GOOEY CARAMEL SWIRL, DIPPED IN DARK CHOCOLATE & ROASTED ALMONDS DAIRY-FREE SORBET BARS, VANILLA CARAMEL CRUNCH is available at 1 retailer

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About this product

Frozen Dessert · Bar

Flavor
SweetNuttyChocolateyRich
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? VANILLA CARAMEL CRUNCH CREAMY VANILLA CARAMEL ALMOND BUTTER SORBET & A GOOEY CARAMEL SWIRL, DIPPED IN DARK CHOCOLATE & ROASTED ALMONDS DAIRY-FREE SORBET BARS, VANILLA CARAMEL CRUNCH | Spoonful