Is VANILLA CARAMEL FLAVORED COFFEE CREAMER, VANILLA CARAMEL Low FODMAP?
Description
Smooth, sweet vanilla-caramel flavor adds creamy, velvety mouthfeel to hot or iced coffee, lattes, and milk-based beverages. Users often note consistent sweetness and ease of mixing; reviewers mention convenient flavor boost but occasionally cite an artificial aftertaste. Common uses include morning coffee, flavored lattes, and dessert-style drinks and recipes too.
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Description
Smooth, sweet vanilla-caramel flavor adds creamy, velvety mouthfeel to hot or iced coffee, lattes, and milk-based beverages. Users often note consistent sweetness and ease of mixing; reviewers mention convenient flavor boost but occasionally cite an artificial aftertaste. Common uses include morning coffee, flavored lattes, and dessert-style drinks and recipes too.
Ingredients
Water, Sugar, Partially Hydrogenated Soybean And Cottonseed Oil And Less Than 2% Of Natural And Artificial Flavors, Sodium Caseinate (A Milk Derivative), Dipotassium Phosphate, Polysorbate 60, Mono And Diglyceriedes, Color Added, Sodium Stearoyl Lactylate, Carrageenan
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.