Is VANILLA CHEWY FLAVORED MINI NOUGAT WITH A DELICIOUS CHOCOLATEY COATING, VANILLA Low FODMAP?
Description
Soft, bite-sized pieces offer a sweet vanilla chew encased in a thin chocolatey coating. Texture is chewy with a slight yielding bite; flavor balances creamy vanilla and mild cocoa. Commonly used as impulse snacks, party bowl additions, lunchbox treats, or small dessert garnishes; reviewers note consistent texture and approachable sweetness.
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Why it's not low FODMAP
- lactose
- nonfat dry milk
- milk protein concentrate
lactose
Dietitian noteLactose, the sugar found in milk, is considered high FODMAP at a normal serving size. The Low FODMAP Diet is not a dairy-free diet, however, so you can enjoy some dairy foods like aged cheese or lactose-free dairy alternatives which are treated with a lactase enzyme at the time of processing.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free products
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Description
Soft, bite-sized pieces offer a sweet vanilla chew encased in a thin chocolatey coating. Texture is chewy with a slight yielding bite; flavor balances creamy vanilla and mild cocoa. Commonly used as impulse snacks, party bowl additions, lunchbox treats, or small dessert garnishes; reviewers note consistent texture and approachable sweetness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Corn Syrup, Sugar, Partially Hydrogenated Vegetable Oil (Contains One Or More Of The Following: Palm Kernel, Palm, Soybean), Nonfat Dry Milk, Cocoa, Lactose, Milk Protein Concentrate, Egg Albumen, Artificial Flavor, Soy Lecithin, Soy Protein, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
VANILLA CHEWY FLAVORED MINI NOUGAT WITH A DELICIOUS CHOCOLATEY COATING, VANILLA is available at 17 retailers
About this product
Candy · Bar