Is VANILLA CHOCOLATE & CREAMY BLENDED WHOLE MILK YOGURT GREEK YOGURT, VANILLA CHOCOLATE & CREAM GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- cocoa butter
- cream
- cocoa powder
- cultured pasteurized nonfat milk
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Yogurt (Cultured Pasteurized Nonfat Milk, Cream), Cane Sugar, Water, Cocoa Powder, Cocoa Butter, Fruit Pectin, Natural Flavors, Vanilla Extract, Lemon Juice Concentrate, Locust Bean Gum, Guar Gum, 6 Live And Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus, L, Casei, L, Rhamnosus
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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Where to buy
VANILLA CHOCOLATE & CREAMY BLENDED WHOLE MILK YOGURT GREEK YOGURT, VANILLA CHOCOLATE & CREAM is available at 10 retailers
About this product
Yogurt · Pouch