Is VANILLA & CHOCOLATE GELATO, VANILLA & CHOCOLATE Vegetarian?
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Ingredients
SKIM MILK, CREAM, GLUCOSE SYRUP, SUGAR, CHOCOLATE SAUCE (GLUCOSE SYRUP, WATER, SUGAR, DARK CHOCOLATE [COCOA PASTE, SUGAR, COCOA], COCOA, HIGH FAT COCOA, AGAR-AGAR, TARTARIC ACID), CHOCOLATE PIECES (SUGAR, COCOA PASTE, CACAO FAT, COCA, SUNFLOWER LECITHIN), CHOCOLATE (HIGH FAT COCOA, COCOA, COCOA PASTE, SUGAR), CHOCOLATE SHAVINGS (SUGAR, COCOA PASTE, CACAO FAT, SOY LECITHIN), EGGS*, BUTTER, COCOA, LESS THAN 1.0 % OF EACH OF THE FOLLOWING: VANILLA, CARROT CONCENTRATE (COLOR), MONO-AND DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.