Is VANILLA COOKIE MIX, VANILLA Gluten Free?
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Ingredients
INGREDIENTS: ORGANIC CASSAVA OR MANIOC ROOT, ORGANIC GREEN BANANA FLOUR, ORGANIC COCONUT FLOUR, ORGANIC COCONUT I MILK POWDER (COCONUT MILK POWDER, TAPIOCA MALTODEXTRIN, ACACIA FIBER), ORGANIC DRIED GROUND DATES, BAKING SODA, SEA SALT, ORGANIC REBAUDIOSIDEA 98%(STEVIA EXTRACT)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.