Is VANILLA COOKIE Gluten Free?

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, WATER, CORN SYRUP, NATURAL FLAVOR, LEAVENING - SODIUM BICARBONATE, DRIED EGG YOLK, SALT, NONFAT DRY MILK, CORN SYRUP SOLIDS, WHEY PROTEIN CONCENTRATE. PRE-MADE ICING: SUGAR, WATER, VEGETABLE OILS (PALM, MODIFIED PALM), CORN SYRUP, CORNSTARCH, MODIFIED CORNSTARCH, NATURAL AND ARTIFICIAL GREEN APPLE FLAVOR, SALT, SOY MONO-AND DIGLYCERIDES, TITANIUM DIOXIDE COLOR, POLYSORBATE 60, PRESERVATIVE - POTASSIUM SORBATE, COLORS (YELLOW 5, BLUE 1), CITRIC ACID. JELLY BEANS: SUGAR, CORN SYRUP, FOOD STARCH-MODIFIED, FRUIT JUICE CONCENTRATE (APPLE, CHERRY, GRAPE), FRUIT PUREE (LEMON, ORANGE), CITRIC ACID, TARTARIC ACID, FUMARIC ACID, SODIUM LACTATE, SODIUM CITRATE, ASCORBIC ACID, ACACIA GUM, NATURAL AND ARTIFICIAL FLAVORS, COLORS (YELLOW 5, YELLOW 6, YELLOW 5 LAKE, BLUE 1 LAKE, RED 40, RED 40 LAKE, BLUE 1), TURMERIC COLOR, GRAPE SKIN EXTRACT COLOR, BEESWAX, CARNAUBA WAX, CONFECTIONER'S GLAZE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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