Is Vanilla Donut Holes Gluten Free?

Ingredients

sugar, shortening (palm oil, soybean oil, hydrogenated cottonseed oill enriched wheat flour bleached (flour, málted barley flour, niacin, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, mono-,diglycerides, preservatives (sodium propionate , potassium sorbate) yellow corn flour defatted soy flour, maltodextrin, beta-carotene (color), egg yolks, leavening (baking soda sodium acid pyrophosphate), natural , artificial flavor, salt, sour cream solids (cultured sour cream, maltodextrin, cultured buttermilk, cultured nonfat milk, whey, lactic acid), soy lecithin, wheat starch, whey, cornstarch, agar-agar, carob bean gum, citric acid, disodium phosphate, contains egg, milk, soy, wheat, manufactured in a facility that also processes peanuts ,tree nuts,

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Snack · Nugget